What is a Health Coach?
A Health Coach is a supportive mentor who guides clients on a journey to find out what makes them feel the strongest, happiest and most balanced version of themselves.
Through a one to one coaching plan designed to implement small, incremental lifestyle changes, a Health coach is an effective tool in guiding healthy, long-lasting change.
Olivia believes that the process of coaching needs to be tailored to each individual based on their specific needs. Every plan will be fitted to accommodate and work around different lifestyles and previous habits. By incorporating a Human Design chart reading into a coaching plan, both client and coach gain great insight into the most effective methods through which to reach specific goals.
One-Off, Human Design Deep Dive
Six-Week Coaching Plan
One-Off, Health Coaching Deep Dive
Three-Month Coaching Plan
Top-Up Deep Dive Session
Six Month Coaching Plan
Please enquire for Coaching Plan pricing and availability.
Parent / Child Human Design Deep Dives are also offered as 90-Minute sessions where both charts will be covered.
"Something as intimate as a Human Design reading can be a delicate topic, as it’s a very personal look into what makes one tick, our positives and negatives. Having now had my chart read by Olivia, I realise I wouldn’t have wanted to do it with anyone else. She led the session with such grace even when delving into the more sensitive parts. I felt like I was in such safe hands, and had no trouble opening up and discussing parts of myself that I had previously deemed as shameful. I have done over a decade of various forms of therapy and have found very little that is as enlightening as this. Olivia has opened my eyes and given me the tools needed to thrive in life. I would recommend this to everyone!"
~ CS, 25, Edinburgh ~
"Olivia’s health coach sessions are not only the best support that I could have wished for regarding my own mental and physical health, but they also give me strength, guidance and clarity on a daily basis . Her professionality and kindness guides me to improve myself everyday, advising me with the best and newest wellness activities, apps and strategies to improve my life. What I love most about her is the summaries that I receive after every session. They give me time to fully understand what my problems are, how to react to them and discover new and weekly suggestions on how to keep track of them and monitor my overall well being. I would recommend her sessions to anyone!
~ Sveva, 25, Milan ~