This 16-page Habit Tracker & Accountability Guidebook was designed to keep you inspired and motivated to reach your Health & Well-being goals. A range of worksheets are included to keep you on track as you implement new habits and keep you accountable on your journey to long-lasting, healthy change.
What's incuded?
~ The Six Pillars of a Healthy Lifestyle
~ Individual Goal Planner Sheet
~ Monthly Habit Tracker
~ Weekly Habit Tracker
~ Weekly Meal Plan & Prep
~ Daily Food Journal
~ Weekly Movement Planner
~ Daily Mindset Practice
~ Journal Prompts
~ Self-Care Ideas
~ Motivational Quotes
~ Affirmation Ideas
~ Notes Page
Print your guide and stick the worksheets that resonate best according to your specific goals on your fridge, bedroom wall or bathroom mirror. Tick off, plan out & complete for each day/week that you achieve your aims.
Good Luck... I'm rooting for you!
Habit Tracker & Accountability Guidebook
This 16-page guidebook was designed to keep you inspired and motivated while reaching your Health & Wellness goals. A range of worksheets are included to keep you on track as you implement new habits and keep you accountable on your journey to long-lasting, healthy change.